Great first disc for ANY disc golfers. Male, female, young and old alike! This driver has more capacity to fly, for a beginner, than almost any other on the market. For an intermediate/advanced level player, this makes a great first roller disc. It will give you a chance to learn how a roller works without having to alter your form. As you develop an understanding for the roller, you can broaden your horizons. To begin, buy something that will do the work for you, THIS DISC!